A gel manicure involves a UV or LED light used to give your natural nails a gel-based polish. Compared to ordinary polish, gel polish is more durable. A gel extension often lasts for weeks without chi...
After being part of projects like 'Ghar Waapasi' and 'Thar', actress Anushka Kaushik is all set to entertain the audience with her work in Tigmanshu Dhulia's 'Garmi' and Arbaaz Khan Production 'Patna ...
Beauty trends can be especially tricky to predict, as they evolve constantly and there's something new and exciting happening all the time. Some are strikingly neon, and some are more questionable tha...
A major component of Ayurveda's Panchakarma cleanses, Basti is imperative for the purpose of clearing disease due to Vata Dosha and promoting long-lasting longevity. Basti, which is an Ayurvedic enema...
There are four main life goals (aspirations of the soul) that, according to Ayurveda, a person has to follow if they want to live a really meaningful life.
Dharma (the first goal) supports our ex...
Join Angela in this solo episode: End of the Year Reflection, 2022.
In this episode of 2022, Angela shares her own personal reflections from this year, in hopes it inspires you to contemplate and r...
This Expert-Approved Technique Is Set to Be the Next Big Skincare Trend
All beauty editors and skincare experts know that when it comes to skincare, and especially to targeting ski...
Join Angela in this solo episode: My Experience with Quantum Healing Hypnosis Technique.
Following up with her conversation on Quantum Healing Hypnosis Technique with Sophia Livshitz, Angela shares...
Ayurveda incorporates oil therapies in many different circumstances, mainly for tonification and Dosha pacification. The most convenient, and easiest to accomplish at home, is a thera...
Join Angela and guest Sophia Livshitz in this episode: Quantum Healing Hypnosis Technique.
Angela and Sophia met on the playground during a playdate with their kids. In this special in-person recor...
Whether you're looking to build a career as a meditation teacher, or simply dive deeper into your own personal practice, a Meditation Teacher Training (MTT) course may be right for yo...
What it is?
According to Patanjali
How it's different?
History
Practice
Techniques and stages
Benefits
Action is the essence of this universe. Everything is in action. From the su...
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The Simple Ayurveda Podcast: Episode 165
Join Angela in this solo episode: Closed for Spiritual Maintenance - Year 3.
In this 3rd annual episode, Angela shares the 3 main reasons sh...
VERTIGO DEFINITION - It cause dizziness that creates false sense to people. People feel their surroundings are spinning or moving round.
CAUSES
Common causes include:
Benign...
What is Sutra Neti
Use of thread
Anatomy of Nasal Cavity
How to Do Sutra Neti
Benefits
Precautions
Neti is one of 6 cleansing technique of shatkarma;
Dhauti - A ...
Technique
How to Do Unmani Mudra
Variant
Mechanism
Unmani Mudra Benefits
Unmani is a Sanskrit term translated as "no-mind" or "thoughtlessness". This is defined as a transition state ...
Purpose
Mechanism
Effect
ShankhaPrakshalana Asanas
Procedure
Contraindications
Precautions
Shankha Prakshalana Benefits
In yoga, the shape of our digestive system is seen as a...
Do you know ancient yogis believed that we (humans) have only a limited number of breath counts in our lifetime (with approx 16 breaths/minute, 672,768,000 breaths for an average age ...
God breathed the breath of life into man's nostrils, and man became a living soul. -- Genesis 2:7 (AV)
Perhaps the beautiful miracle of life is our breath. We might fail to pay much attention...