Yoga
224 | End of the Year Reflection, 2022
Podcast Show Notes
Dec 2022
Join Angela in this solo episode: End of the Year Reflection, 2022.
In this episode of 2022, Angela shares her own personal reflections from this year, in hopes it inspires you to contemplate and reflect on your own year, how much growth you've experienced, the ways you've expanded, the things that you've let go, and all of the change. We're constantly in transition, and this is a beautiful time of year for reflecting on and celebrating everything we've been through.
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Learn more about:
o Looking back at Angela's chosen word for 2022 and reflecting on biggest overall lesson of the year
o Shifting education structures for her children to what's best for them holistically - especially her son with his https://califreestuff.com/blogs/tags/learning">learning differences
o New practices which have created an impactful change in her life
o Getting intentional on being open to receive support in motherhood in ways that may be unconventional or surprising
o Details of Angela's second round of Panchakarma in the fall
o The powerful experience with QHHT
o An entire year of sobriety and the positive impact it had physically and mentally
o Recognizing the ways she got sucked into the modern day political landscape and being intentional with releasing guilt and shame, and shifting back to center
o The free, easy practice that anyone can do to tap in and listen to your body when you're making a decision
Resources Mentioned:
To Be Magnetic https://tobemagnetic.com/
Flower Remedies https://www.alexissmart.com/
Acton Academy https://www.actonacademy.org/
Previous Episode Mentioned:
201 | My Experience with Panchakarma, Part 1
202 | My Experience with Panchakarma, Part 2
204 | My Experience with Panchakarma, Part 3
214 | Quantum Healing Hypnosis Technique with Sophia Livshitz
215 | My Experience with Quantum healing Hypnosis Technique
218 | One Year Sober
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